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Having been in the fitness industry for 19 years, Davina now offers Pilates, Fitness and Nutrition in groups and 121 sessions.

Davina’s Pilates courses are held in North London and Hertfordshire.

Davina’s offers a fitness class based on Sculpt and Tone low impact.  This is suitable for beginners to intermediate.  People new to exercise but would like to go to a class with a friendly environment.

From her home near Goffs Oak, Hertfordshire Davina offers 121 pilates or personal fitness training designed specific to your needs.

Davina offers online Nutrition programmes based on the style of clean eating.  Offering unlimited support to help you achieve your goals.

For a more personal approach Davina offers food diary analysis private consultations focusing on specific, achievable, realistic goals.

 

Please have a look at the Pilates Page to find a Pilates class to suit you.

For a more personal approach then book some 1-2 sessions

If you would like to lose weight, improve your well being and feel more energised then book onto one of the Revitalise programmes.

 

 

 

 

Comments on: "HOME" (2)

  1. What’s up to all, how is everything, I think every one is getting more from this site, and your views are pleasant designed for new users.

  2. Julie Rees said:

    Hi there I was just interested in your services , mainly the diet and fitness routines, and diet sheet that you do ,

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